As a dancer, I’ve always had strong calves. Today I celebrate them!! These calves have been so good to me. Not only do they look lovely, especially when wearing high heeled shoes, they feel good too.
Have you ever felt your calf muscles? Check em’ out!!! They’re pretty great. They begin at your heel and run up the lower portion of your leg.
They’re easy to strengthen by simply doing heel raises while brushing your teeth or drying your hair. Go as high on your toes as you can and slowly lower your heels. Your calves will be juicy and delightful in no time.
My calves have helped me jump rope as a little girl, jump long in field and track, and stay on pointe in ballet. (These guys really seek credit for those pointed feet). They’re a great assist in heel – toeing it around Chicago and certainly make my life easier when hustling through airports and up and down stairs. My calves are really great. Oh and they look good in knee-high boots, too. Yes, today is their day to be acknowledged, celebrated and loved. A little extra lotion and a deep tissue massage for my calves today.
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